The best thing you can do for your body is to get it in shape and stay in shape by exercising. Fitness lowers cholesterol, blood pressure, etc., while increases muscle, stamina, and more. Your Android smartphone won’t do sports for you, but there are plenty of apps to help you do that. Unfortunately, these applications tend to be incredibly expensive. Here are the best free Android fitness and workout apps. These are the 5 best fitness app on android.
Google fit – Health and Activity Tracker
Google Fit is a great choice, very user-friendly, and one of the best free fitness apps out there. App has a lot of features. You can track your fitness using the scoring system as well as your activity time. The app can also track goals, has customized tips and integrations with various other apps like Runkeeper, Strava, MyFitnessPal, and more. There is support for some devices such as Wear OS smartwatches and Xiaomi Mi Bands. The app is more versatile than any other free fitness app, and its integration with other apps pushes it higher in the rankings than most other free fitness apps.
MyFitnessPal Calorie counter
MyFitnessPal is one of the most popular fitness apps for mobile devices. He has a little bit of everything. The app is marketed as a calorie counter. Supports things like a variety of diets, foods, and macros. The app also tracks just about any exercise, connects to dozens of other devices and apps, logs and tracks progress, and even has little things like workout timers and step tracking. The subscription is expensive at $ 9.99 per month. However, there are few fitness apps or even diet apps with the same level of functionality and integration as MyFitnessPal.
Home Workout- No Equipment
Leap Fitness – The developer of this app has several decent workout apps on Google Play. Its applications are generally simple, with a variety of exercises and progress tracking. Its main application, Home Workout, is geared towards workout at home with a minimum of equipment. They also have exercise apps specifically for the abdomen, glutes, jogging, stretching, arms, and a couple of 30-day workouts for fast weight loss. These apps don’t have the nicest user interface. However, they are cheap, do not require a subscription, and have some great workout ideas.
Sworkit Personal Trainer
Sworkit is a very good workout app with a planner and fitness tracker. There is a customizable schedule that suits most daily workouts, as well as a six-week beginner program. You can design your workouts however you like, such as a five-minute break workout in the office or a full workout at home on the weekend. The subscription is quite expensive, but also flexible enough.
JEFIT – Training Tracker JEFIT: Workout Statistics, Personal Fitness Trainer
JEFIT is a training and tracking app. It works well for most fitness exercises. However, it seems that the app has an emphasis on bodybuilding. It has cross-platform support between your phone and the Internet. You also get various tools such as a rest timer, interval timers, a body measurement log, and a workout planner. Plus, you get access to a JEFIT database of over 1,300 workouts. They have both beginners and advanced workouts and more. It’s a little expensive, but it’s probably expensive to maintain this database.